๐ซ๐Comfort Zones ๐๐ซ
I believe โฆ
๐๐ป๐๐ผ๐ป๐ฒ ๐ต๐ฎ๐ ๐๐ต๐ฒ ๐ฃ๐ผ๐๐ฒ๐ฟ ๐๐ถ๐๐ต๐ถ๐ป ๐๐ต๐ฒ๐บ ๐๐ผ ๐ฑ๐ผ ๐๐ป๐๐๐ต๐ถ๐ป๐ด ๐๐ต๐ฒ๐ ๐๐ฒ๐ ๐๐ต๐ฒ๐ถ๐ฟ ๐บ๐ถ๐ป๐ฑ ๐๐ผ โจ
put Recently I shared a quote:
Do something every day that scares you!
Letโs delve a little deeper, why should we do this? How does this help us grow?
When we do something that scares us
(Public Speaking / 1st Pole Class / Pole Flip)
we are stepping out of our
๐๐ผ๐บ๐ณ๐ผ๐ฟ๐ ๐ญ๐ผ๐ป๐ฒ
a place where we feel safe and secure ๐ฅฐ doing things we do every day โบ๏ธ but once we even THINK about doing something outside of it and crossing that scary line in to the
๐๐ฒ๐ฎ๐ฟ ๐ญ๐ผ๐ป๐ฒ
this is when we start to get nervous ๐ฌ, finding excuses ๐, the fear of the unknown, fear of failure, affected by other opinions and even lacking confidence in the ability to do it
You finally pluck up the courage and DO IT ๐
It wasnโt as scary as you thought ๐
You survived ๐
It was maybe kind of โฆ fun?! ๐
possibly a wee adrenaline rush ๐
๐๐ฒ๐ฎ๐ฟ๐ป๐ถ๐ป๐ด ๐ญ๐ผ๐ป๐ฒ
Do it again, not as bad the second time when you knew what was happening, a third, itโs getting easier ๐
Tenth time โฆ oh this is just normal, it now feels comfortable (comfort zone expanded) โ๏ธ
Your confidence in your ability to do this has increased so
Your self esteem in this has improved โ๏ธ
๐๐ฟ๐ผ๐๐๐ต ๐ญ๐ผ๐ป๐ฒ
Letโs push it again ๐
๐๐ฉ๐ฆ๐ฏ ๐บ๐ฐ๐ถ ๐ฉ๐ข๐ท๐ฆ ๐ด๐ต๐ฆ๐ฑ๐ฑ๐ฆ๐ฅ ๐ฐ๐ถ๐ต ๐ฐ๐ง ๐บ๐ฐ๐ถ๐ณ ๐ค๐ฐ๐ฎ๐ง๐ฐ๐ณ๐ต ๐ป๐ฐ๐ฏ๐ฆ, ๐ง๐ข๐ค๐ฆ๐ฅ ๐ต๐ฉ๐ฆ ๐ง๐ฆ๐ข๐ณ, ๐ข๐ด๐ฌ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ต๐ฉ๐ช๐ด:
๐ช๐ด ๐ช๐ต ๐ฆ๐ท๐ฆ๐ณ ๐ข๐ด ๐ด๐ค๐ข๐ณ๐บ ๐ข๐ด ๐บ๐ฐ๐ถ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ๐ต?
๐ ๐ฐ๐ถ ๐ด๐ถ๐ณ๐ท๐ช๐ท๐ฆ๐ฅ ๐ช๐ต ๐ณ๐ช๐จ๐ฉ๐ต? ๐
๐๐ฆ๐ตโ๐ด ๐จ๐ณ๐ฐ๐ธ๐ธ๐ธ
We would love to hear your comfort zone stories ๐ feel free to share them below, or DM us if youโd rather keep it private ๐ค
โฌ๏ธ๐
๐ซ๐Become Your Most Powerful You ๐๐ซ
๐
๐ซ
๐ฆ
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