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šŸ“øšŸŒŸPole Photoshoot Prep🌟 šŸ“ø

Before your shoot:


šŸ‘ŒšŸ¼ Plan it, as much details as you can, check out some polers / pole photographers pages for inspiration, especially the photographer you’re working with 🤩


šŸ“ Plan your moves, play to your strengths & make sure you can hold them long enough & write it all down! which moves in which outfit, which ones are you wearing heels, what order are you doing it in, which ones on spin / static.

We have Photoshoot prep sheets we can give you too.


šŸ’ŖšŸ¼ Plan to do a simple move or 2 to start with to calm nerves, they can sometimes turn out to be your favourites too šŸ˜

hardest moves early on so you’re not exhausted, bendiest ones last so you’re more warmed up and flexible.


šŸ˜… Have a few easy poses if you need a break in between moves.


šŸ‘™Plan your outfits including heels šŸ‘  accessories, props


šŸ’—ā¬œļøšŸ’œFind out the background colour that will be used or if they have lighting choices decide what ones you want to go with


šŸ¤øšŸ¼ā€ā™€ļø Have a practice shoot in your outfits & heels if you can, know what angle you want certain moves, perfect opportunity for this in Pole Practice


šŸ“ø Take pics and have them in an album on your phone so you can access them easy


šŸ¤— If you’re not surer would recommend getting booked in for a 1:1


😓 Get a good sleep the night before & don’t stress 🤯


On the Day:


šŸ™‹šŸ¼ā€ā™€ļøI will be there but feel free to bring a pole buddy to help you šŸ‘­šŸ¼


ā° Arrive at least 30 mins before you’re allocated time, don’t be late as you’ll just waste time in your slot the photographer has a lot of people to get through and can’t extend your time!


Before your shoot starts:


šŸ‘™Know what you’re wearing, have your outfits laid out before you start your shoot including heels / accessories / props / tape etc if you need it


🄵 Be fully warmed up


šŸ˜† Be ready & waiting to go


During your shoot:


🄰 Enjoy it, it will go quick, make sure you’re happy with the move before moving on, speak to the photographer if there’s anything you want changed / not happy with, it’s your shoot


After:

šŸŽ‰ Cool down & have a good stretch šŸ§˜šŸ¼ā€ā™€ļø and celebrate all your hardwork and awesomeness however you want šŸ„‚šŸ¾


šŸ™Š then wait eagerly on your incredible pictures 🤩


Any questions just ask šŸ’•šŸ’«


We hope this helps 😘


Lots of Love

Jaime

and

The Butterfly Team

xxx

ree

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