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๐Ÿ“ธ๐ŸŒŸPole Photoshoot Prep๐ŸŒŸ ๐Ÿ“ธ

Before your shoot:


๐Ÿ‘Œ๐Ÿผ Plan it, as much details as you can, check out some polers / pole photographers pages for inspiration, especially the photographer youโ€™re working with ๐Ÿคฉ


๐Ÿ“ Plan your moves, play to your strengths & make sure you can hold them long enough & write it all down! which moves in which outfit, which ones are you wearing heels, what order are you doing it in, which ones on spin / static.

We have Photoshoot prep sheets we can give you too.


๐Ÿ’ช๐Ÿผ Plan to do a simple move or 2 to start with to calm nerves, they can sometimes turn out to be your favourites too ๐Ÿ˜

hardest moves early on so youโ€™re not exhausted, bendiest ones last so youโ€™re more warmed up and flexible.


๐Ÿ˜… Have a few easy poses if you need a break in between moves.


๐Ÿ‘™Plan your outfits including heels ๐Ÿ‘  accessories, props


๐Ÿ’—โฌœ๏ธ๐Ÿ’œFind out the background colour that will be used or if they have lighting choices decide what ones you want to go with


๐Ÿคธ๐Ÿผโ€โ™€๏ธ Have a practice shoot in your outfits & heels if you can, know what angle you want certain moves, perfect opportunity for this in Pole Practice


๐Ÿ“ธ Take pics and have them in an album on your phone so you can access them easy


๐Ÿค— If youโ€™re not surer would recommend getting booked in for a 1:1


๐Ÿ˜ด Get a good sleep the night before & donโ€™t stress ๐Ÿคฏ


On the Day:


๐Ÿ™‹๐Ÿผโ€โ™€๏ธI will be there but feel free to bring a pole buddy to help you ๐Ÿ‘ญ๐Ÿผ


โฐ Arrive at least 30 mins before youโ€™re allocated time, donโ€™t be late as youโ€™ll just waste time in your slot the photographer has a lot of people to get through and canโ€™t extend your time!


Before your shoot starts:


๐Ÿ‘™Know what youโ€™re wearing, have your outfits laid out before you start your shoot including heels / accessories / props / tape etc if you need it


๐Ÿฅต Be fully warmed up


๐Ÿ˜† Be ready & waiting to go


During your shoot:


๐Ÿฅฐ Enjoy it, it will go quick, make sure youโ€™re happy with the move before moving on, speak to the photographer if thereโ€™s anything you want changed / not happy with, itโ€™s your shoot


After:

๐ŸŽ‰ Cool down & have a good stretch ๐Ÿง˜๐Ÿผโ€โ™€๏ธ and celebrate all your hardwork and awesomeness however you want ๐Ÿฅ‚๐Ÿพ


๐Ÿ™Š then wait eagerly on your incredible pictures ๐Ÿคฉ


Any questions just ask ๐Ÿ’•๐Ÿ’ซ


We hope this helps ๐Ÿ˜˜


Lots of Love

Jaime

and

The Butterfly Team

xxx


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