๐ธ๐Pole Photoshoot Prep๐ ๐ธ
Before your shoot:
๐๐ผ Plan it, as much details as you can, check out some polers / pole photographers pages for inspiration, especially the photographer youโre working with ๐คฉ
๐ Plan your moves, play to your strengths & make sure you can hold them long enough & write it all down! which moves in which outfit, which ones are you wearing heels, what order are you doing it in, which ones on spin / static.
We have Photoshoot prep sheets we can give you too.
๐ช๐ผ Plan to do a simple move or 2 to start with to calm nerves, they can sometimes turn out to be your favourites too ๐
hardest moves early on so youโre not exhausted, bendiest ones last so youโre more warmed up and flexible.
๐ Have a few easy poses if you need a break in between moves.
๐Plan your outfits including heels ๐ accessories, props
๐โฌ๏ธ๐Find out the background colour that will be used or if they have lighting choices decide what ones you want to go with
๐คธ๐ผโโ๏ธ Have a practice shoot in your outfits & heels if you can, know what angle you want certain moves, perfect opportunity for this in Pole Practice
๐ธ Take pics and have them in an album on your phone so you can access them easy
๐ค If youโre not surer would recommend getting booked in for a 1:1
๐ด Get a good sleep the night before & donโt stress ๐คฏ
On the Day:
๐๐ผโโ๏ธI will be there but feel free to bring a pole buddy to help you ๐ญ๐ผ
โฐ Arrive at least 30 mins before youโre allocated time, donโt be late as youโll just waste time in your slot the photographer has a lot of people to get through and canโt extend your time!
Before your shoot starts:
๐Know what youโre wearing, have your outfits laid out before you start your shoot including heels / accessories / props / tape etc if you need it
๐ฅต Be fully warmed up
๐ Be ready & waiting to go
During your shoot:
๐ฅฐ Enjoy it, it will go quick, make sure youโre happy with the move before moving on, speak to the photographer if thereโs anything you want changed / not happy with, itโs your shoot
After:
๐ Cool down & have a good stretch ๐ง๐ผโโ๏ธ and celebrate all your hardwork and awesomeness however you want ๐ฅ๐พ
๐ then wait eagerly on your incredible pictures ๐คฉ
Any questions just ask ๐๐ซ
We hope this helps ๐
Lots of Love
Jaime
and
The Butterfly Team
xxx
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