Sat, 05 Feb|
Butterfly Studio - Pole Dance & Fitness
Stretch & Flex Classes ALL Levels
Flexibility is very important to everyday life and is a key component in balancing your training whether it is Pole Dance / Fitness, Weight Lifting, Cardio etc. Stretching is an aspect that is usually forgotten about and the term “Use It or Lose It” certainly applies!
Time & Location
05 Feb 2022, 10:00
Butterfly Studio - Pole Dance & Fitness, 23 Market Pl, Arbroath DD11 1HR, UK
About The Event
Whether you just want to gain some flexibility to:
• Make everyday life a little easier • Touch your toes
Achieve a more advanced goal such as:
• Doing the splits • Increase your shoulder and back flexibility • Perform pole moves that require a lot of flexibility
Perhaps you would like to attend Pole Class but have been too nervous to come along, why not try a Stretch and Flex class first?
No experience necessary