Handstand Workshop

Learn how to handstand from the basics to the more technical aspects and it's fundamentals.

This 90 minute workshop will hugely benefit you wherever you are in your handstand journey 🤸🏼‍♀️

From Beginners who are scared to handstand all the way up to those more experienced wanting to take their handstands to the next level.

Learn correct alignment, preparation and strengthening exercises, different entries and exits, even how to walk, turn and split in your handstand.

Level: Beginner to Advanced

You do not need to be able to hold a handstand for this workshop (this is why you are coming 😉)