Sat, 25 Jun|
Butterfly Studio - Pole Dance & Fitness
Bridges and Backbends Workshop
Learn how to Bridge and Backbend safely from the basics to the more technical aspects and it's fundamentals. This 90 minute workshop will hugely benefit you wherever you are in your Bridge journey.
Time & Location
25 Jun 2022, 13:00 – 14:30
Butterfly Studio - Pole Dance & Fitness, 23 Market Pl, Arbroath DD11 1HR, UK
About The Event
From Beginners who are new to Bridges all the way up to those more experienced wanting to take their backbends to the next level.
Learn correct technique, alignment, preparation and strengthening exercises, different entries and exits.
Level: Beginner to Advanced
You do not need to be able to hold a bridge for this workshop (this is why you are coming)